The raw food diet is a popular diet that involves eating uncooked foods. It might sound a bit strange, but the point is to avoid heating your food to a certain temperature to preserve nutrients and enzymes.
If you’re considering going on a raw food diet, you’ll probably need to take your cooking skills to the next level. A good place to start would be these six YouTube channels, where you’ll find delicious recipes, resources, and useful information.
Kristina Carrillo-Bucaram is perhaps the most well-known raw food enthusiast. She lives and breathes the raw food diet and has made it her mission to share her tips, tricks and recipes with her viewers.
Some of Kristina’s delicious go-to recipes include her raw vegan cinnamon rolls, ramen noodle soup, and raw vegan pizza. Also, don’t miss her various colorful juice recipes.
Not only does Kristina regularly provide stunning videos on meal prep, daily rituals, self-care, and delicious raw food recipes, she also has a helpful website.
Her website is full of amazing resources like raw food programs and challenges. She even has her own vegan app to promote healthier living called FullyRaw.
So, if you’re considering following a raw food diet, the FullyRawKristina YouTube channel is a great place to start. The recipes are easy to follow and Kristina is truly someone you will find motivating and inspiring.
If you’re looking for everything you need to know about the raw food diet, check out Gillian Berry’s YouTube channel. Her weekly videos cover the benefits of the diet and a range of mouth-watering recipes you won’t believe are completely raw vegan!
Fortunately, all of her recipes are quite easy and quick to make. Be sure to try its vegan curry noodles, raw pasta with vegan avocado pesto, and a simple guide to how to make almond milk.
Along with her recipe videos, Gillian is also keen to include videos on how the raw food diet impacts your lifestyle. Through several interesting interviews with various people, you will be able to see how the raw food diet can transform your life and even help you lose weight.
Melissa Maris loves raw food and she wants you to love it too! With over seven years of experience as an all-raw vegan, Melissa encourages people to include more raw foods in their daily diet.
If you are looking for a complete guide to starting a raw food diet, be sure to check out this channel. Lissa’s videos are incredibly helpful and she provides information on topics such as managing bloating, food cravings, weight loss, and more.
Plus, her videos are helpful if you just want to incorporate delicious raw food recipes into your diet. You’ll be cooking up a storm after watching her recipe videos on how to make big raw vegan soups, vegan dressings, and mason jar salads.
Its Payhip page also has a huge library of ebooks on raw vegan burger recipes, party food recipes, and a 30-day raw diet meal plan.
For those who don’t want to go 100% raw vegan and just want to include a few raw foods in their daily diet, The Raw Chef YouTube channel is the perfect place to start.
Want to start slow and opt for plants instead? Check out these YouTube channels for inspiration for vegan recipes.
After taking a life-changing trip in 2004, Russell decided he wanted to dedicate his life to raw foods. He is passionate about the raw food lifestyle and wants to share its incredible benefits with others.
Russell doesn’t follow a 100% raw diet and he encourages you to listen to your body instead of following food trends. His YouTube channel, The Raw Chef, has a great video library filled with delicious recipes.
Want to impress your friends and family with delicious healthy meals at home? Try some of Russell’s elegant recipes, like his Raw Tomato Basil Pie, Tomato Curry Fettuccine, or Vegan Portobello Meatloaf.
Don’t let Jack’s long locks, fluffy beard and unassuming attitude fool you. This man knows what he’s talking about when it comes to the raw vegan lifestyle.
Jack launched his raw food chain over eight years ago in the tropical paradise of Costa Rica. His YouTube videos cover many topics, including raw food basics for beginners, benefits of the raw vegan lifestyle, raw vegan mistakes to avoid, and fitness tips.
If you’re looking for inspiration for a delicious dinner, be sure to check out her recipe videos for Easy Raw Vegan Lasagna, Ginger-Curried Carrot Soup, and Roman Tacos.
Rawsomehealthy is the ultimate YouTube channel around all things good for you and your body! Created by Yulia and Paul Tarbath, Rawsomehealthy offers a selection of recurring videos on hormonal health, natural weight loss, gut health, and the raw food diet.
After following a raw vegan diet for eight years and an all-raw vegan diet for four years, Yulia and Paul can’t get enough of the positive changes it has had on their lives. Some of the benefits they have experienced include weight loss, easier digestion, fewer headaches, and higher energy levels.
If you want to feel amazing like Yulia and Paul, feel free to visit their YouTube channel and website. Their YouTube video library consists of several raw vegan recipes, daily meal plans, and before and after stories.
You can register for an online masterclass or schedule a session with them to create a personal health and diet plan on their website.
YouTube raw food channels to help you reset your daily diet
Eating a raw food diet seems simple enough at first; adopt a vegan diet and then add the fact that you can only eat raw foods. However, it’s not as simple as you think.
If you choose to follow this diet, you’ll need to know the ins and outs of what you can and can’t eat, along with delicious recipes to help you along the way.
The raw food diet can improve your health and wellbeing, so be sure to browse these six YouTube channels for raw food recipe inspiration.
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